Stress Relief Tip • November 2020 Attention Increases Happiness Turning your attention to what makes you happy can shift your perspective in an instant.
Stress Relief Tip • November 2020 Wandering Expands Wondering Comment on the quote: “Wander often. Wonder always.”
Stress Relief Tip • November 2020 Opportunities in Adversity Comment on the quote: “Sometimes when you're in a dark place you think you've been buried, but actually you've been planted.”
Stress Relief Tip • November 2020 How We Create Stress Some interesting insight into why we often cause ourselves stress.
Stress Relief Tip • November 2020 Soul-Filling Activities Travel is one of my favorite stress-relief activities. What's your favorite?