Soul-Filling Activities
Travel is one of my favorite stress-relief activities. I know for some people, travel feels stressful, but for me, wandering around a new place gives me peace. Hearing other languages, seeing amazing architecture and natural beauty, smelling exotic spices; all of this takes me to a magical place that feels full of infinite possibilities.
Even if travel doesn't give you this feeling, I'm sure there's another activity that does. Maybe being in nature, listening to music, or creating something. Make time for these joyful, soul-filling activities and your quality of life will get better and better.
